{"store":{"baseInfo":{"podcastTitle":"Enablers of Change","slug":"enablersofchange","podcastDescription":"Podcasts to help grow your understanding of change and innovation!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6771723/Podcast_logo_3000pxb3hjl.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6771723/Podcast_logo_3000pxb3hjl_1200x628.jpg?s=06728a73f9526f300feac4cb5693f7f6&e=jpg","podcastUrl":"https://enablersofchange.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/enablersofchange/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-juzje-67540b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":76,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Hobart","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Australia/Hobart"},"podcastDownloads":null,"totalEpisodes":136,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Enablers of Change","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-juzje-67540b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fenablersofchange.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6771723%26podcastIdTag%3Djuzje&dfl=https%3A%2F%2Fenablersofchange.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7nWq3MYFOfOSu78Ax3w3VB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/48dd9fdb-8011-40e0-b4e2-77335ab8f042","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/b6pa2x/light_bulb_round_favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"HomeHeaderBackgroundColor","val":"#41AA37"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vAVYXVfKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0rwx1miGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright: All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://enablersofchange.podbean.com","apiCommonParams":{"t":"679ffad3","clientSignature":"75d9e44a33a56ad9ba289d40f0de3018","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16009265-7726f","episode":{"id":"pb16009265","idTag":"7726f","title":"Use checklists and sleep better at night!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/6771723/Podcast_logo_3000pxb3hjl_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6771723/Podcast_logo_3000pxb3hjl_1200x628.jpg?s=06728a73f9526f300feac4cb5693f7f6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6771723/Podcast_logo_3000pxb3hjl.jpg","previewContent":null,"content":"

In today’s post we're going to explore checklists and how they can benefit us as enablers of change.

See the show notes for all the resources.

","publishTimestamp":1607322128,"duration":382,"mediaUrl":"https://mcdn.podbean.com/mf/web/sf8xb5/Use_checklists_and_sleep_better_at_night_9v3bw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7726f-f44831","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7726f-f44831","transcriptUrl":null,"permalink":"/e/use-checklists-and-sleep-better-at-night/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBF448317726F","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":48,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7726f-f44831","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb16009265","idTag":"7726f","title":"Use checklists and sleep better at night!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/6771723/Podcast_logo_3000pxb3hjl_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6771723/Podcast_logo_3000pxb3hjl_1200x628.jpg?s=06728a73f9526f300feac4cb5693f7f6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6771723/Podcast_logo_3000pxb3hjl.jpg","previewContent":null,"content":"

In today’s post we're going to explore checklists and how they can benefit us as enablers of change.

See the show notes for all the resources.

Use checklists and sleep better at night!

Comments (0)